Weight Loss Challenge 101

Challenge Rules Week 1: Protein Week 2: Water Week 3: Metabolism Week 4: Carbs, Shopping & Villi Week 5: Nutritional Labels, Fats and Portion Control Week 6: Cleanse Week 7: Dining Out Week 8: Fiber Week 9: Sugar Week 10: Exercise and Stress Week 11: Heart Health Week 12: Maintenence & Long Term Health Week 13: Final Weigh & Measure Pie Recipes Food Log	Welcome!
	We are glad you're here because that means you are serious about weight loss. Feel free to look through our site and learn something new. We look forward to seeing you at the next meeting!


		Angie (before)		Angie (after)
		Angie is a 101 Lb. Loser!!
	My name is Angie and I've been dieting since I was 9 years old. I got started on the Herbalife products and consequently developed the Herbalife Pie recipes because I am a sugar-a-holic!! I found I could eat pie twice a day and one main meal of my favorite food losing 16 pounds my first week and a total of 92lbs in 7 months. Keeping it off for over 6 years I decided to become a 100 lb loser! So, to date, I have lost 101lbs!!
			The weight loss challange started in 2005 in Lisa's basement with only 7 participants. It began in southern Michigan and spread to others states changing thousands of lives in the process. Because of Lisa you are at this website today! Congratulations to you! If you would like to make a difference and help change peoples lives by starting your own class we have made it simple and duplicatable for YOU!!

Weight Loss Challenge 101 - wlc101.net

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